People’s knowledge, emotion, behavior, motivation, emotion and so on are all interrelated, interactive and interactive with psychology. People’s psychology is positive and negative, subjective and objective, good and bad, happy and sad… In real life, some phenomena are pleasant, some phenomena make people worry, good things arouse people’s love, and ugly phenomena arouse people’s disgust. People have many emotions and emotions, such as joy, anger, sadness, fear, pride, beauty, sense of reason, inferiority and so on. These emotions and emotions, as people’s experience of things and their own life attitude, constitute a very important aspect of human psychological life. Influenced by heredity, education, life experience, professional activities and other factors, different people’s psychology will form different characteristics; At different times or conditions, people’s psychological activities have different states. For human beings, people are both individual and social, with dual attributes, that is, people exist as individuals, and have an inseparable relationship with the surrounding environment and others, which shows that people’s psychology is affected by subjective and objective factors. Human psychology can not be separated from these two relations and become an individual independent existence. Without the influence of these two factors, human beings can not thoroughly understand and understand themselves. Especially in this rapidly developing society centered on science, technology and information, the ways and phenomena of human psychology and behavior will become more and more complex, because this society is a complex individual and exists in this world. If human beings can’t keep up with and master the regular relationship between them, they can’t further understand human psychological relationship, It is not impossible for mankind to improve in society, and society can not advance to a better world with a good attitude. Because of this, there is another profession in this society, that is, psychologist, to solve relevant psychological problems and questions for mankind, so that people can have a good psychology to live in this society. As a college student, we should try our best to learn psychological knowledge, understand ourselves and master ourselves. Students also know others, which is very important to improve their psychological knowledge, ability and quality, so that we can become a college student with scientific psychology and healthy psychology. Mental health is an optimistic attitude towards life and learning; Have correct self subjective consciousness; Be able to grasp yourself and control your emotions; Harmonious relationship with the students and good integration into the collective; Can well adapt to the environment, has an important impact and role on their future life path. In daily life, we need to cultivate enough affinity between people, have good quality, create close relationship ability, and improve the intersection and communication ability between hearts. Only this close relationship can make our psychological growth, because it is the best nutrition to nourish life. From now on, I will continue to improve the theoretical knowledge of psychology, but also apply it to practice, continue to learn and grow, and strive to be good, hello and the world. First of all, you have to identify with yourself before you can be recognized by others. Secondly, we should learn to be kind to ourselves. You should love yourself. There is nothing you can’t get through. No matter what happens, you should tell yourself that everything will pass. When it becomes the past, there is no need to be sad and depressed. Find a friend to talk about things and express the depression in your heart. Then face life happily. Also, rest when you are tired. Don’t force yourself to have a hard time with yourself. Life is mostly happy, and there is nothing to bet on your body. The body is your own, who you don’t love will love. People are just flesh and blood. They can’t stand too much wind, frost, snow and rain. When you are ill, you should be kind to yourself, the power to overcome disease and your strong will. After gradually understanding yourself, I found that life turned out to be so beautiful. No longer complain about others, but learn to change, change their bad character and their strange temper. Began to learn to care for others, the way things are handled has also undergone some changes. You can also do things a little more comprehensively. It’s no longer the reckless me. Gradually began to observe, understand the mood and emotional changes of friends, and try to give some psychological comfort. From the change of my behavior, I can see the influence of psychology on me. Psychology not only let me understand many psychological characteristics, but also let me learn how to really treat my friends. But the most important thing is to learn self-regulation and self comfort. When I am frustrated or sad, I will inadvertently recall the humorous scenes and reasons in class to make myself happy. Finally understand that happiness is actually very simple. As long as we open our mind and tolerate the world, we will live a detached life, and we will eventually succeed. No matter when you are optimistic, brave and knowledgeable, happiness is around you.


